85 Northern Ave, Boston, MA 02210
Seaport Sweat: Total Body Triumph
Sign Up and SweatClass Description
Total Body Triumph is an exhilarating, bootcamp- style class combining strength, cardio, and mobility. Whether you're a beginner or seasoned athlete, this bodyweight class is a supportive environment where everybody can thrive.
About the Instructor
Ashley Mitchell (she/her) is a multi-passionate creator, wife, and toddler mom. She has become a powerful voice speaking out against racial inequality in wellness spaces, garnering a robust and diverse community of supporters, allies, and chosen family.
Ashley currently works in several capacities, including teaching strength and yoga classes around the greater Boston area, consults in diversity, equity, and inclusion, and most proudly, runs The Courage Campaign, a non-profit co-founded with her husband Mark.
About Mass General Brigham Health Plan
Mass General Brigham Health Plan is proud to partner with Seaport Sweat to help people live healthier lives through mindful movement. A key component of health and wellness: staying hydrated. That's why Mass General Brigham Health Plan is offering free water at their hydration station, located on Seaport Common next to The Current. Staying hydrated can support brain function, aid digestion, and strengthen your immune system.
Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.
Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.